Sports/Fitness Coaching

As an athlete, Coach Fields has competed at a national or international in 10 different sports, from rowing to American football. He has worked in the sports and fitness industry for the last 20years, and understands that although results always require hard work, every athlete is an individual and his approach is tailored to suit your needs, whether you're looking to tone up in time for summer or take the next step in your sporting career. 

The services offered can be personalised to suit you, and will always begin with an in-depth goal-setting session to understand your motivation, the tools at your disposal and your needs, but can include the following:

Online personal training

Dietary evaluation

Face-to-face personal training

Technical sports coaching

Video analysis

 

Give us a call and see how we can help you reach your goals